Rolls, hamburger or hotdog, mixed-grain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Rolls, hamburger or hotdog, mixed-grain is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein and fiber.

Baked Products
263kcal
Calories
9.6g
Protein
44.6g
Carbs
6g
Fat
3.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
95%
Iron
4%
Magnesium
44%
Phosphorus
122%
Potassium
160%
Sodium
458%
Zinc
1.1%
Copper
0.2%
Manganese
1%
Selenium
31.8%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).