Snacks, corn-based, extruded, puffs or twists, cheese-flavor Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, corn-based, extruded, puffs or twists, cheese-flavor is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Snacks
567kcal
Calories
5.5g
Protein
54.5g
Carbs
36.5g
Fat
0.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
53%
Iron
1.7%
Magnesium
18%
Phosphorus
126%
Potassium
180%
Sodium
928%
Zinc
0.4%
Copper
0%
Manganese
0.1%
Selenium
8.1%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Snacks, corn-based, extruded, puffs or twists, cheese-flavor

🥗

White Party Mix

VeganVegetarian
62 kcal 1g protein
Explore more Snacks nutrition →