Soup, bean with ham, canned, chunky, ready-to-serve Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, bean with ham, canned, chunky, ready-to-serve is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein, fiber, and Magnesium.

Soups, Sauces, and Gravies
95kcal
Calories
5.2g
Protein
11.2g
Carbs
3.5g
Fat
4.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
32%
Iron
1.3%
Magnesium
19%
Phosphorus
59%
Potassium
175%
Sodium
400%
Zinc
0.4%
Copper
0.2%
Manganese
0.3%
Selenium
6.9%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).