Soup, lentil with ham, canned, ready-to-serve Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Soup, lentil with ham, canned, ready-to-serve is high in Phosphorus, Potassium, and Sodium; a good source of Calcium.

Soups, Sauces, and Gravies
56kcal
Calories
3.7g
Protein
8.2g
Carbs
1.1g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
17%
Iron
1.1%
Magnesium
9%
Phosphorus
74%
Potassium
144%
Sodium
532%
Zinc
0.3%
Copper
0.1%
Manganese
0.1%
Selenium
0.3%
More Soups, Sauces, and Gravies nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).