Veal, shoulder, arm, separable lean and fat, cooked, braised Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Veal, shoulder, arm, separable lean and fat, cooked, braised is high in protein, Calcium, Magnesium, and Phosphorus; a good source of Selenium.

Lamb, Veal, and Game Products
236kcal
Calories
33.6g
Protein
0g
Carbs
10.2g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
28%
Iron
1.4%
Magnesium
29%
Phosphorus
263%
Potassium
333%
Sodium
87%
Zinc
5.8%
Copper
0.1%
Manganese
0%
Selenium
14.5%
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Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Veal, shoulder, arm, separable lean and fat, cooked, braised

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Veal Stew

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Veal With Rosemary

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Stuffed Veal Shoulder

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Veal Marengo

🥓

Deluxe Meat Loaf

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Sulze

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Veal Scalloppeni

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Carolina Meat Pie

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Chopped Veal Cutlets

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Lemon Veal With Spinach

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