Veal, variety meats and by-products, liver, cooked, pan-fried Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Veal, variety meats and by-products, liver, cooked, pan-fried is high in protein, Magnesium, Phosphorus, and Potassium; a good source of Zinc and Copper.

Lamb, Veal, and Game Products
193kcal
Calories
27.4g
Protein
4.5g
Carbs
6.5g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
7%
Iron
6%
Magnesium
23%
Phosphorus
483%
Potassium
353%
Sodium
85%
Zinc
11.9%
Copper
15.1%
Manganese
0.3%
Selenium
24.9%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).