Country Rib-Vegetable Dinner

Prep: 20 min Cook: 90 min Serves: 6 Cuisine: American

Hearty country-style pork ribs cooked with vegetables and fresh herbs, offering rich flavors and tender meat, perfect for family dinners and comforting gatherings.

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Ingredients

  • 2 1/2 to 3 lb pork ribs
  • 1/4 cup all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 cup apple cider
  • 2 teaspoons salt
  • 1/2 teaspoon black pepper
  • 1 lb small red potatoes
  • 1 lb carrots
  • 4 small white onions
  • 1 small cabbage
  • 1/2 cup chopped fresh parsley

Instructions

  1. Put ribs into a large bowl.
  2. Dredge with flour to coat all sides well and reserve extra flour.
  3. Heat oil in a heavy, ovenproof Dutch oven or casserole.
  4. Brown meat on all sides over medium heat, sprinkling with reserved flour.
  5. Add apple cider, salt, and pepper. Heat to boiling, stirring to blend in flour.
  6. Cover and bake at 350°F for 30 minutes.
  7. Add potatoes, carrots, and onions.
  8. Cover and bake for 30 minutes longer.
  9. Skim fat if excessive.
  10. Add cabbage, cover, and bake for 30 minutes longer or until vegetables and meat are tender.

Tips & Substitutions

For extra flavor, consider marinating the ribs in apple cider overnight before cooking. You can substitute the pork ribs with chicken thighs or beef short ribs for different variations. If you like a bit of heat, add some crushed red pepper flakes to the dish. Make sure to check the seasoning before baking, adjusting salt and pepper to your taste.

Serving Suggestions

Serve this hearty Country Rib-Vegetable Dinner with a side of crusty bread to soak up the flavorful juices. A fresh green salad or coleslaw would provide a nice contrast to the rich flavors of the dish. For a complete meal, consider pairing it with Miss Nellie's Chilli for an extra kick on the side.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the ribs and vegetables in a baking dish, cover with foil, and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions.

Nutrition & Diet Analysis (per serving)

Each serving of Country Rib-Vegetable Dinner contains roughly 929 calories, with 37g protein, 93g carbohydrates, and 53g fat. It is an excellent source of iron (222% of the Daily Value), vitamin C (139% of the Daily Value), and dietary fiber (106% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2258mg per serving (98% of the Daily Value).

929 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 36.9g 74% DV
Total Fat 52.7g 68% DV
Carbs 93.5g 34% DV
Fiber 29.6g 100% DV
Sugar 5g 10% DV

Electrolytes

Sodium 2258.3mg 98% DV
Potassium 5000mg 100% DV
Cholesterol 50.8mg 17% DV

Vitamins & Minerals

Vitamin A 693.2mcg 77% DV
Vitamin C 125mg 100% DV
Vitamin D 0.2mcg 1% DV
Calcium 241.9mg 19% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish in advance?

Yes, you can prepare this meal a day ahead. Follow the recipe until you add the vegetables, then cover and refrigerate. On the day of serving, simply reheat in the oven, adding the vegetables and continuing with the baking instructions.

What can I use if I don't have apple cider?

If you don't have apple cider, you can substitute it with chicken broth or apple juice mixed with a splash of vinegar for a similar tangy flavor. This will still maintain the moisture and flavor profile of the dish.

How do I know when the ribs are done?

The ribs are done when they are tender and easily pull away from the bone. Use a meat thermometer for accuracy; pork should reach an internal temperature of at least 145°F, but for optimal tenderness, aim for around 190°F.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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