Creole Meat Loaf

Cook: 60 min Cuisine: Creole

A flavorful Creole meat loaf combining beef and pork with savory vegetables and spices, topped with tangy chili sauce—perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 1 1/2 lb. beef
  • 1/2 lb. pork
  • 1/2 cup green pepper
  • 1/2 cup onion
  • 1 tablespoon parsley
  • 1 1/2 cups bread crumbs
  • 2 eggs
  • 1/2 cup milk
  • 1 (8 oz.) can tomato sauce
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons salt
  • 2 teaspoons mustard
  • 1/2 teaspoon oregano
  • 1/4 teaspoon pepper
  • 1/2 cup chili sauce

Instructions

  1. Mix all ingredients except the chili sauce together thoroughly.
  2. Shape the mixture into a loaf and place in a baking dish.
  3. Spread the chili sauce evenly over the top of the meat loaf.
  4. Bake at 350°F (175°C) for 1 hour until cooked through and browned on top.

Tips & Substitutions

For optimal flavor, let the meatloaf mixture rest for 10-15 minutes before shaping to allow the ingredients to meld. If you prefer a leaner dish, substitute ground turkey for the beef. You can also add chopped celery or carrots for extra veggies. For a spicier kick, mix in some diced jalapeños or a dash of hot sauce.

Serving Suggestions

Serve the meatloaf sliced with a dollop of extra chili sauce on top for added flavor. It pairs beautifully with mashed potatoes or a simple green salad. Consider accompanying it with cornbread or a side of roasted vegetables. For a hearty meal, check out Mama'S Irish Beef Stew for additional inspiration.

Storage & Reheating

Store leftover Creole Meat Loaf in an airtight container in the refrigerator for up to 3 days. Reheat slices in the microwave for 1-2 minutes or bake in a preheated oven at 350°F (175°C) until warmed through. This dish also freezes well; wrap tightly and store for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Creole Meat Loaf contains roughly 1202 calories, with 39g protein, 186g carbohydrates, and 55g fat. It is an excellent source of dietary fiber (339% of the Daily Value), iron (222% of the Daily Value), and vitamin C (156% of the Daily Value). Note that it is relatively high in sodium, at 2593mg per serving (113% of the Daily Value).

1202 kcal 60% DV
Protein Fat Carbs

Macronutrients

Protein 38.8g 78% DV
Total Fat 55.2g 71% DV
Carbs 185.6g 68% DV
Fiber 95g 100% DV
Sugar 17.3g 35% DV

Electrolytes

Sodium 2593.4mg 100% DV
Potassium 5000mg 100% DV
Cholesterol 40.7mg 14% DV

Vitamins & Minerals

Vitamin A 192.6mcg 21% DV
Vitamin C 140.6mg 100% DV
Vitamin D 0.1mcg
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef and pork?

Yes, ground turkey can be used as a substitute for beef and pork. Just ensure you add enough moisture, perhaps by increasing the milk slightly, to prevent the meatloaf from drying out.

How can I make this meatloaf gluten-free?

To make this recipe gluten-free, substitute the bread crumbs with gluten-free bread crumbs or ground oats. Ensure the Worcestershire sauce and chili sauce are also gluten-free by checking the labels.

Can I prepare this meatloaf in advance?

Absolutely! You can prepare the meat mixture up to a day in advance and refrigerate it before baking. Just shape it into a loaf and cover tightly. When ready to bake, let it sit at room temperature for about 30 minutes before placing it in the oven.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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