Enchiladas Suisas

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Mexican

Creamy and flavorful enchiladas suizas feature tender chicken, mild chilies, and rich cheese, perfect for comforting family dinners or gatherings with a touch of Mexican flair.

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Ingredients

  • 2 Spanish onions
  • 8 fresh, mild green chilies or 2 (4 oz.) cans
  • 2 Tbsp. butter
  • 1 1/2 c. chicken broth
  • 1/4 tsp. ground cumin
  • 1/4 lb. (1 c.) grated Monterey Jack cheese
  • 1/4 lb. (1 c.) grated Cheddar cheese
  • oil for frying
  • 1 1/2 c. shredded cooked chicken or pork
  • 1 c. heavy cream or milk
  • 1 clove garlic
  • 2 Tbsp. flour
  • salt
  • 2 scallions
  • 12 corn tortillas

Instructions

  1. Chop onions and chilies; mince garlic.
  2. Melt butter in a saucepan over medium heat.
  3. Add onions and sauté until soft, about 2 minutes.
  4. Stir in flour and chicken broth.
  5. Add chilies, garlic, salt to taste, and cumin.
  6. Simmer for 15 minutes to blend flavors.

Tips & Substitutions

For a milder sauce, opt for canned green chilies instead of fresh. You can substitute the Monterey Jack cheese with Pepper-Lime Chicken for an extra flavor kick. If you prefer, use shredded rotisserie chicken to save time. Ensure to fry the tortillas briefly in oil to make them pliable; this prevents them from tearing while rolling.

Serving Suggestions

Serve enchiladas suizas with a side of Mexican rice or a fresh Southwestern Grilled Chicken Salad for a complete meal. Garnish with chopped scallions and extra cheese for added flavor. These enchiladas pair beautifully with a refreshing avocado salad or the 7 Layer Mexican Casserole for a festive touch.

Storage & Reheating

Store leftover enchiladas in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave them, but they may lose some texture.

Nutrition & Diet Analysis (per serving)

Each serving of Enchiladas Suisas contains roughly 1864 calories, with 24g protein, 27g carbohydrates, and 188g fat. It is an excellent source of protein (48% of the Daily Value), calcium (47% of the Daily Value), and iron (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1994mg per serving (87% of the Daily Value).

1864 kcal 93% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 188.2g 100% DV
Carbs 27.1g 10% DV
Fiber 2.4g 8% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 1994.1mg 87% DV
Potassium 513.3mg 11% DV
Cholesterol 163.7mg 55% DV

Vitamins & Minerals

Vitamin A 182.5mcg 20% DV
Vitamin C 24.9mg 28% DV
Vitamin D 0.6mcg 3% DV
Calcium 614.8mg 47% DV
Iron 5.3mg 29% DV
Diet fit High-protein
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make enchiladas suizas ahead of time?

Yes, you can assemble the enchiladas and prepare the sauce ahead of time. Store them separately in the refrigerator and bake them just before serving. This allows the flavors to meld while saving you time during meal prep.

What can I use as a substitute for heavy cream?

You can replace heavy cream with whole milk or a dairy-free alternative like coconut cream. If using milk, consider adding a little cornstarch to thicken the sauce. This will help maintain the creamy texture without the richness of heavy cream.

How spicy are these enchiladas?

The spiciness of enchiladas suizas largely depends on the type of green chilies used. Fresh mild green chilies are best for a milder dish. If you prefer more heat, consider adding jalapeños or using spicier canned chilies. Adjust the amount to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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