Fay'S Green Peppers
Savory stuffed green peppers filled with a flavorful mixture of shrimp, bread crumbs, and herbs, baked to perfection—perfect for a hearty appetizer or main course for seafood lovers.
Ingredients
Instructions
- Place the green peppers in a saucepan and cover with boiling water.
- Let stand for 5 minutes, then drain.
- Remove stems and seeds from the peppers.
- Trim the bottom of each pepper to allow them to stand upright.
- Melt 3 tablespoons of butter in a skillet.
- Cook the minced onion, optional garlic, and parsley or chopped celery tops for 1 minute, stirring constantly.
- Add the moistened bread crumbs, squeezing out excess moisture.
- Heat the mixture well.
- Add the cooked or canned shrimp, salt, and Worcestershire sauce.
- Remove from heat and stir in the beaten egg.
- Fill each pepper with the prepared mixture.
- Place the stuffed peppers in a pan containing 1/4-inch boiling water.
- Dot the peppers with butter.
- Bake at 325°F (160°C) for 20 to 30 minutes, until browned, adding more water if necessary.
Tips & Substitutions
To enhance the flavor, consider adding a pinch of red pepper flakes for some heat or substituting the shrimp with canned tuna for a different twist. If you want a creamier filling, mix in a little cream cheese. Make sure the bread crumbs are just moist, as overly wet crumbs can make the filling soggy. For a vegetarian option, you can omit the shrimp entirely!
Serving Suggestions
These stuffed peppers make a satisfying main dish and pair nicely with a side salad or steamed vegetables. For a heartier meal, serve them alongside a grain like quinoa or rice. They also go well with a side of crusty bread, perfect for soaking up any extra filling. Consider serving with a light sauce, such as a simple marinara, for added flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed peppers in a baking dish with a splash of water, cover with foil, and warm them in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Fay'S Green Peppers contains roughly 536 calories, with 10g protein, 95g carbohydrates, and 15g fat. It is an excellent source of vitamin C (60% of the Daily Value), calcium (21% of the Daily Value), and protein (20% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1485mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of peppers for this recipe?
Yes, while sweet green peppers are traditional, you can use red, yellow, or even smaller varieties like jalapeños for a spicy kick. Just adjust the cooking time accordingly, as smaller peppers may require less time to bake.
How can I make this recipe ahead of time?
You can prepare the filling and stuff the peppers a day in advance. Simply cover and refrigerate them. When ready to bake, allow them to come to room temperature for about 20 minutes before placing them in the oven.
What can I substitute for the shrimp?
If you prefer not to use shrimp, you can substitute it with cooked chicken, turkey, or even a mix of vegetables for a vegetarian option. Canned tuna is also a great alternative, especially for a quick and easy filling.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).