Hearty Beef And Vegetable Soup
Hearty beef and vegetable soup is a comforting dish loaded with tender beef, fresh vegetables, and flavorful seasonings. Perfect for chilly days, it offers a rich broth with a medley of greens, carrots, and potatoes, making it an ideal choice for family dinners or cozy gatherings.
Ingredients
- 2 lb. shin of beef ⓘ
- large marrowbone ⓘ
- 1 Tbsp. salt ⓘ
- 4 c. (1 lb.) thinly sliced cabbage ⓘ
- 4 qt. water ⓘ
- 1 1/2 c. chopped onion ⓘ
- 6 carrots, pared and cut in 3-inch pieces ⓘ
- 3/4 c. chopped celery ⓘ
- 1/4 c. chopped green pepper ⓘ
- 1 (1 lb. 12 oz.) can tomatoes (undrained) ⓘ
- 1/2 (10 oz.) pkg. frozen lima beans ⓘ
- 1/2 (9 oz.) pkg. frozen cut green beans
- 1/2 (10 oz.) pkg. frozen peas ⓘ
- 1 (12 oz.) can whole-kernel corn, drained ⓘ
- 1 pared potato, cubed (1 c.) ⓘ
- 2 Tbsp. chopped parsley ⓘ
- 1 (6 oz.) can tomato paste ⓘ
- 1/2 tsp. ground cloves ⓘ
- 1 tsp. sugar ⓘ
- 2 tsp. salt ⓘ
Instructions
- Place beef, marrowbone, 1 tablespoon salt, and water in a very large kettle.
- Cover and bring to a boil. Skim surface.
- Add cabbage, onions, carrots, celery, green peppers, and tomatoes.
- Bring to a boil, then simmer, covered, for 30 minutes.
- Add remaining ingredients and simmer, covered, for 3 hours and 30 minutes.
- Remove meat and bone from the soup.
- Discard the bone.
- Let the meat cool and then cut into cubes.
- Add the cubed meat to the soup.
- Refrigerate overnight before serving.
Tips & Substitutions
For a richer flavor, consider browning the beef before adding it to the kettle. If you prefer a lighter soup, you can substitute chicken or turkey for the beef. Adding a splash of Worcestershire sauce can enhance the depth of flavor. Feel free to mix in any seasonal vegetables you have on hand, as this recipe allows for flexibility, making it similar to Cabbage Patch Stew(Lo-Cal).
Serving Suggestions
Serve the hearty soup with crusty bread or over a bed of rice for a filling meal. A sprinkle of fresh parsley adds a nice touch. You can also pair it with a light salad for a refreshing contrast. This dish is perfect for cold weather and pairs beautifully with the Cabbage Meatballs for a complete dinner experience.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to develop as it sits. To reheat, simply warm it on the stove over medium heat, adding a splash of water or broth if it thickens too much. This soup also freezes well; just ensure it's cooled completely before transferring to freezer-safe containers.
Nutrition & Diet Analysis (per serving)
Each serving of Hearty Beef And Vegetable Soup contains roughly 601 calories, with 22g protein, 115g carbohydrates, and 11g fat. It is an excellent source of vitamin A (303% of the Daily Value), vitamin C (167% of the Daily Value), and dietary fiber (100% of the Daily Value). Note that it is relatively high in sodium, at 1909mg per serving (83% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this soup?
Yes, you can substitute other cuts of beef such as chuck or brisket, or even use chicken for a lighter version. Just be mindful that cooking times may vary depending on the meat used.
How can I thicken the soup if it's too watery?
If your soup is too watery, you can thicken it by adding a slurry of cornstarch mixed with a little water. Stir it in gradually while the soup is simmering until you reach your desired consistency.
Is it necessary to refrigerate overnight before serving?
While it's not strictly necessary, refrigerating the soup overnight allows the flavors to meld beautifully, enhancing the overall taste. If you're short on time, you can serve it right away, but the waiting period is recommended for the best flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).