Stuffed Flounder Fillets
Stuffed flounder fillets feature a savory seafood filling wrapped in tender fish, topped with crispy crumbs and herbs—perfect for special occasions or elegant dinners.
Ingredients
Instructions
- Wash fillets; drain well on paper towels.
- Sauté celery and onion in butter.
- Add cooked and chopped shrimp, crab meat, bread crumbs, chopped parsley, and slightly beaten egg; mix well.
- Spread the seafood mixture on each fish fillet.
- Roll up the fillets and place in a lightly greased baking dish.
- Pour white wine sauce over the filled fillets.
- Top with bread crumbs, Parmesan cheese, and additional chopped parsley.
- Refrigerate overnight if desired.
- Bake at 350°F for 30 minutes before serving.
Nutrition & Diet Analysis (per serving)
695
kcal
35% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).