Turkey Stroganoff
Turkey Stroganoff offers a creamy, savory dish with tender turkey and mushrooms, perfect for comforting family dinners or casual gatherings, served over tender noodles.
Ingredients
Instructions
- Brown chopped onion in margarine in a skillet.
- Add ground turkey and cook until browned.
- Season with salt, pepper, and poultry seasoning.
- Stir in mushroom soup, milk, and drained mushrooms.
- Simmer for 20 minutes.
- Fold in the nonfat yogurt.
- Serve over cooked noodles.
Tips & Substitutions
For a lighter version, consider substituting Greek yogurt for nonfat yogurt. If you don't have ground turkey, ground chicken or beef works well too. For added flavor, try incorporating garlic or fresh herbs like parsley. If you prefer a thicker sauce, whisk in a tablespoon of cornstarch mixed with water before simmering.
Serving Suggestions
Serve this Turkey Stroganoff over egg noodles, rice, or even mashed potatoes for a comforting meal. A side of steamed vegetables or a simple green salad pairs beautifully with this dish. For a fun twist, consider serving it with Homemade Reese Balls for dessert to complete the meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm gently on the stovetop over low heat, stirring occasionally to prevent sticking. You can also microwave it in short intervals, stirring in between until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Turkey Stroganoff contains roughly 989 calories, with 24g protein, 119g carbohydrates, and 51g fat. It is an excellent source of iron (130% of the Daily Value), calcium (61% of the Daily Value), and protein (48% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2570mg per serving (112% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh mushrooms instead of canned?
Absolutely! Fresh mushrooms can add a great texture and flavor. Just sauté them with the onions until they're soft before adding the turkey and other ingredients.
Can this recipe be made in advance?
Yes, you can prepare the stroganoff in advance and store it in the refrigerator. Just reheat it gently before serving. It's a great option for meal prep!
What can I substitute for the mushroom soup?
If you prefer a homemade option, you can make a simple cream sauce using butter, flour, and broth. This allows you to control the ingredients and flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).