Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) is high in Potassium; a good source of fiber and Phosphorus.

Fruits and Fruit Juices
58kcal
Calories
0.4g
Protein
13.6g
Carbs
0.2g
Fat
2.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
5%
Iron
0.2%
Magnesium
5%
Phosphorus
12%
Potassium
120%
Sodium
1%
Zinc
0%
Copper
0%
Manganese
0%
Selenium
0.1%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

🥗

Granny Apple Pie

VeganVegetarian
281 kcal 3.4g protein
🥗

Passover Tsimmes Kugel *

VeganVegetarian
562 kcal 3.2g protein
🥦

Apple Crisp A La Francoise

VegetarianDairy
1010 kcal 27.9g protein
🥗

Apple Wraps

VeganVegetarian
64 kcal 1.2g protein
🥦

Easy Harvest Fruit And Nut Pie

VegetarianDairy
642 kcal 8.2g protein
🥦

Topsy Turvy Apple Pie

VegetarianDairy
140 kcal 1.8g protein
🍗

Orange Chicken Salad

ChickenDairy
497 kcal 29.9g protein
🍗

Creamy Chicken, Apples, And Sweet Potatoes

ChickenDairy
512 kcal 16.8g protein
🥗

Anita'S Paper Sack Apple Pie

VeganVegetarian
622 kcal 16g protein
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