Beans, kidney, california red, mature seeds, cooked, boiled, without salt Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Legumes and Legume Products
124kcal
Calories
9.1g
Protein
22.4g
Carbs
0.1g
Fat
9.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
66%
Iron
3%
Magnesium
48%
Phosphorus
137%
Potassium
419%
Sodium
4%
Zinc
0.9%
Copper
0.3%
Manganese
0.3%
Selenium
1.2%
More Legumes and Legume Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa