Beets, pickled, canned, solids and liquids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beets, pickled, canned, solids and liquids is high in Potassium and Sodium; a good source of Calcium, Magnesium, and Phosphorus.

Vegetables and Vegetable Products
65kcal
Calories
0.8g
Protein
16.3g
Carbs
0.1g
Fat
0.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
0.4%
Magnesium
15%
Phosphorus
17%
Potassium
115%
Sodium
149%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
Selenium
1%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Beets, pickled, canned, solids and liquids

🥗

Ruby Salad

VeganVegetarian
64 kcal 0.8g protein
🥦

Lila'S Beet Pickled Eggs

Vegetarian
92 kcal 1.3g protein
🐟

Herring Salad(A Swedish Classic)

Seafood
395 kcal 6.7g protein
🥦

Christmas Beets

VegetarianDairy
93 kcal 0.8g protein
🥩

Swedish Sill Salad

Beef
258 kcal 3.1g protein
🥗

Red Potato-Vegetable Salad

VeganVegetarian
924 kcal 6.9g protein
🥦

Red Pickled Eggs

Vegetarian
126 kcal 1.6g protein
🥗

Beet-Pineapple Salad

VeganVegetarian
424 kcal 6.2g protein
🥦

Easter Beets(Old Family Tradition)

Vegetarian
307 kcal 4.7g protein
🥦

Beet Pickle Cake

VegetarianDairy
409 kcal 7.1g protein
🥗

Horseradish And Beet Sauce

VeganVegetarian
188 kcal 2.5g protein
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