Beverages, nutritional shake mix, high protein, powder Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Beverages, nutritional shake mix, high protein, powder is high in protein, Calcium, Iron, and Magnesium; a good source of Zinc.

Beverages
392kcal
Calories
53.6g
Protein
20.4g
Carbs
10.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
714%
Iron
22.5%
Magnesium
500%
Phosphorus
1429%
Potassium
1000%
Sodium
1214%
Zinc
18.8%
Copper
2.5%
Manganese
125%
Selenium
87.5%
More Beverages nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).