Bread, cheese Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, cheese is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Baked Products
408kcal
Calories
10.4g
Protein
44.8g
Carbs
20.8g
Fat
2.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
90%
Iron
2.5%
Magnesium
17%
Phosphorus
120%
Potassium
84%
Sodium
750%
Zinc
1%
Copper
0.1%
Manganese
0.4%
Selenium
19.8%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).