Bread, protein, (includes gluten), toasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, protein, (includes gluten), toasted is high in protein, Calcium, Magnesium, and Phosphorus; a good source of fiber.

Baked Products
270kcal
Calories
13.2g
Protein
48.1g
Carbs
2.4g
Fat
3.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
136%
Iron
4.6%
Magnesium
56%
Phosphorus
189%
Potassium
346%
Sodium
444%
Zinc
1.2%
Copper
0.2%
Manganese
0.8%
Selenium
36.2%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).