Bread, reduced-calorie, wheat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, reduced-calorie, wheat is high in protein, fiber, Calcium, and Magnesium.

Baked Products
217kcal
Calories
13.3g
Protein
42.5g
Carbs
2.9g
Fat
11.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
163%
Iron
2.9%
Magnesium
43%
Phosphorus
149%
Potassium
150%
Sodium
332%
Zinc
1.4%
Copper
0.2%
Manganese
1.2%
Selenium
30.4%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).