Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein and Selenium.

Breakfast Cereals

388kcal

Calories

8.4g

Protein

80.6g

Carbs

5.5g

Fat

9.6g

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

65%

Iron

2.6%

Magnesium

100%

Phosphorus

316%

Potassium

431%

Sodium

234%

Zinc

1.6%

Copper

0.3%

Manganese

1.6%

Selenium

17.3%

More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).