Cheese, goat, semisoft type Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cheese, goat, semisoft type is high in protein, Calcium, Magnesium, and Phosphorus.

Dairy and Egg Products
364kcal
Calories
21.6g
Protein
0.1g
Carbs
29.8g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
298%
Iron
1.6%
Magnesium
29%
Phosphorus
375%
Potassium
158%
Sodium
415%
Zinc
0.7%
Copper
0.6%
Manganese
0.1%
Selenium
3.8%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).