Cherries, sour, red, canned, water pack, solids and liquids Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cherries, sour, red, canned, water pack, solids and liquids is high in Potassium; a good source of Calcium and Phosphorus.

Fruits and Fruit Juices
36kcal
Calories
0.8g
Protein
8.9g
Carbs
0.1g
Fat
1.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
11%
Iron
1.4%
Magnesium
6%
Phosphorus
10%
Potassium
98%
Sodium
7%
Zinc
0.1%
Copper
0.1%
Manganese
0.1%
Selenium
0%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Cherries, sour, red, canned, water pack, solids and liquids

🧀

Red Fruit Compote

Dairy
16 kcal 0.1g protein
🧀

Baptist Pie (Makes 2-9-Inch Pies)

Dairy
215 kcal 4.6g protein
🥦

Cream Cheese Cherry Pie

VegetarianDairy
504 kcal 4.3g protein
🥗

Cherry Pudding

VeganVegetarian
229 kcal 2.9g protein
🥦

Oatmeal And Sour Cherry Soda Bread

VegetarianDairy
425 kcal 14.1g protein
🥦

Sour Cherry Crumb Pie

VegetarianDairy
231 kcal 6.1g protein
🥗

Cherry Crumb Pie

VeganVegetarian
221 kcal 2.7g protein
🥗

Cherry Pie Filling

VeganVegetarian
1033 kcal 10.8g protein
🥗

Cherry Almond Preserves

VeganVegetarian
164 kcal 3.6g protein
🥦

Aunt Doris' Cherry Pudding

VegetarianDairy
239 kcal 6.6g protein
🥦

Hideg Meggyleves(Cold Sour Cherry Soup)

VegetarianDairy
1374 kcal 7.7g protein
🥗

Maraschino Cherries

VeganVegetarian
828 kcal 17.4g protein
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