Egg, yolk, raw, frozen, salted, pasteurized Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Egg, yolk, raw, frozen, salted, pasteurized is high in protein, Calcium, Phosphorus, and Potassium.

Dairy and Egg Products
275kcal
Calories
14.1g
Protein
1.8g
Carbs
22.9g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
113%
Iron
3.4%
Magnesium
7%
Phosphorus
414%
Potassium
111%
Sodium
3487%
Zinc
2.9%
Copper
0.1%
Manganese
0.1%
Selenium
56.9%
More Dairy and Egg Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).