Fish, herring, Atlantic, kippered Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fish, herring, Atlantic, kippered is high in protein, Calcium, Magnesium, and Phosphorus.

Finfish and Shellfish Products
217kcal
Calories
24.6g
Protein
0g
Carbs
12.4g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
84%
Iron
1.5%
Magnesium
46%
Phosphorus
325%
Potassium
447%
Sodium
918%
Zinc
1.4%
Copper
0.1%
Manganese
0.1%
Selenium
52.6%
More Finfish and Shellfish Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).