Tortillas, ready-to-bake or -fry, whole wheat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Tortillas, ready-to-bake or -fry, whole wheat is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Baked Products
310kcal
Calories
9.8g
Protein
45.9g
Carbs
9.8g
Fat
9.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
244%
Iron
2.6%
Magnesium
85%
Phosphorus
346%
Potassium
262%
Sodium
617%
Zinc
1.9%
Copper
0.3%
Selenium
37%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Tortillas, ready-to-bake or -fry, whole wheat

🥦

The Perfect Wrap With The Perfect Salsa

VegetarianDairy
2533 kcal 114.1g protein
🍗

Quick And Easy Chicken Wraps

ChickenDairy
1090 kcal 41.8g protein
🥗

Fat-Free Potato Burritos

VeganVegetarian
1953 kcal 33.1g protein
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