Macaroni and cheese, box mix with cheese sauce, unprepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Macaroni and cheese, box mix with cheese sauce, unprepared is high in protein, Calcium, Magnesium, and Phosphorus.

Meals, Entrees, and Side Dishes
334kcal
Calories
12.7g
Protein
46.7g
Carbs
10.7g
Fat
1.8g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
145%
Iron
2.1%
Magnesium
34%
Phosphorus
391%
Potassium
197%
Sodium
766%
Zinc
1.3%
Copper
0.2%
Manganese
0.5%
Selenium
37%
More Meals, Entrees, and Side Dishes nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).