Muffins, English, whole-wheat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Muffins, English, whole-wheat is high in fiber, Calcium, Magnesium, and Phosphorus; a good source of protein.

Baked Products
203kcal
Calories
8.8g
Protein
40.4g
Carbs
2.1g
Fat
6.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
265%
Iron
2.5%
Magnesium
71%
Phosphorus
282%
Potassium
210%
Sodium
364%
Zinc
1.6%
Copper
0.2%
Manganese
1.8%
Selenium
40.3%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).