Nuts, chestnuts, chinese, boiled and steamed Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Nuts, chestnuts, chinese, boiled and steamed is high in Magnesium, Phosphorus, and Potassium; a good source of Calcium.

Nut and Seed Products
153kcal
Calories
2.9g
Protein
33.6g
Carbs
0.8g
Fat

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
1%
Magnesium
58%
Phosphorus
66%
Potassium
306%
Sodium
2%
Zinc
0.6%
Copper
0.2%
Manganese
1.1%
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Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Nuts, chestnuts, chinese, boiled and steamed

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Rabbit With Chestnut Puree

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Rumachi(Yields 40 To 50 Pieces)

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Chestnut Cream Dessert

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Stewed Chestnut Chicken

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Chinese Noodles

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