Orange peel, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Orange peel, raw is high in fiber, Calcium, Magnesium, and Phosphorus.

Fruits and Fruit Juices
97kcal
Calories
1.5g
Protein
25g
Carbs
0.2g
Fat
10.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
161%
Iron
0.8%
Magnesium
22%
Phosphorus
21%
Potassium
212%
Sodium
3%
Zinc
0.3%
Copper
0.1%
Selenium
1%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Orange peel, raw

🥦

White Chip Orange Dream Cookies

VegetarianDairy
228 kcal 2.2g protein
🥦

8 Pound Golden Fruit Cake

VegetarianDairy
818 kcal 9.2g protein
🥦

Protein-Plus Muffins

VegetarianDairy
147 kcal 2.8g protein
🥦

Orange And Chip Muffins

VegetarianDairy
287 kcal 6g protein
🥦

Black Walnut Cake

VegetarianDairy
882 kcal 14.9g protein
🥦

Nutty Muffins

VegetarianDairy
284 kcal 3.7g protein
🥗

Fruit Cake Balls

VeganVegetarian
1056 kcal 12.8g protein
🥦

Spicy Pumpkin Cake

VegetarianDairy
318 kcal 6.3g protein
🥗

Raisin Sauce(Great On Baked Ham)

VeganVegetarian
262 kcal 1.6g protein
🥗

Christmas House Fragrance

VeganVegetarian
1218 kcal 29.1g protein
🥗

Apple Jello Salad

VeganVegetarian
130 kcal 1.6g protein
🍗

Orange Chicken

Chicken
388 kcal 16.6g protein
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