Potatoes, o'brien, frozen, prepared Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Potatoes, o'brien, frozen, prepared is high in Calcium, Magnesium, Phosphorus, and Potassium.

Vegetables and Vegetable Products
204kcal
Calories
2.2g
Protein
21.9g
Carbs
13.2g
Fat
1.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
20%
Iron
1%
Magnesium
34%
Phosphorus
93%
Potassium
473%
Sodium
43%
Zinc
0.6%
Copper
0.2%
Manganese
0.2%
Selenium
1.2%
More Vegetables and Vegetable Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).