Restaurant, Chinese, beef and vegetables Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Restaurant, Chinese, beef and vegetables is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Restaurant Foods
105kcal
Calories
7.1g
Protein
7.3g
Carbs
5.3g
Fat
1.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
22%
Iron
1.1%
Magnesium
15%
Phosphorus
76%
Potassium
204%
Sodium
409%
Zinc
1.5%
Copper
0%
Manganese
0.1%
Selenium
6.7%
More Restaurant Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Restaurant, Chinese, beef and vegetables

🥗

Calamity'S Classic

VeganVegetarian
105 kcal 7.1g protein
🥗

Chef'S Delight

VeganVegetarian
26 kcal 1.8g protein
Explore more Restaurant Foods nutrition →