Salisbury steak with gravy, frozen Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Salisbury steak with gravy, frozen is high in Calcium, Phosphorus, Potassium, and Sodium; a good source of protein and Magnesium.

Meals, Entrees, and Side Dishes
149kcal
Calories
7g
Protein
6.8g
Carbs
10.5g
Fat
1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
47%
Iron
1%
Magnesium
17%
Phosphorus
127%
Potassium
144%
Sodium
509%
Zinc
0.8%
Copper
0.1%
Manganese
0.2%
Selenium
7.5%
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Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Salisbury steak with gravy, frozen

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Quickie Dinner

Beef
120 kcal 4.9g protein
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