Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors is high in protein, fiber, Calcium, and Magnesium; a good source of Selenium.

Snacks
390kcal
Calories
16.7g
Protein
63.4g
Carbs
7.7g
Fat
7.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
103%
Iron
1.6%
Magnesium
321%
Phosphorus
255%
Potassium
429%
Sodium
321%
Zinc
1.4%
Copper
0.4%
Manganese
0.6%
Selenium
11.3%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).