Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip is high in Calcium, Magnesium, Phosphorus, and Potassium.

Snacks
420kcal
Calories
4.5g
Protein
72.3g
Carbs
13g
Fat
2.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
1084%
Iron
1.4%
Magnesium
70%
Phosphorus
207%
Potassium
279%
Sodium
246%
Zinc
1.4%
Copper
0.3%
Manganese
1.1%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).