Sorghum flour, whole-grain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Sorghum flour, whole-grain is high in fiber, Magnesium, Phosphorus, and Potassium; a good source of protein, Calcium, and Selenium.

Cereal Grains and Pasta
359kcal
Calories
8.4g
Protein
76.6g
Carbs
3.3g
Fat
6.6g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
12%
Iron
3.1%
Magnesium
123%
Phosphorus
278%
Potassium
324%
Sodium
3%
Zinc
1.6%
Copper
0.3%
Manganese
1.3%
Selenium
12.2%
More Cereal Grains and Pasta nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).