Toppings, nuts in syrup Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Toppings, nuts in syrup is high in Calcium, Magnesium, Phosphorus, and Potassium.

Sweets
448kcal
Calories
4.5g
Protein
58.1g
Carbs
22g
Fat
2.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
35%
Iron
1.1%
Magnesium
54%
Phosphorus
118%
Potassium
151%
Sodium
42%
Zinc
1.1%
Copper
0.5%
Manganese
1.2%
Selenium
2.1%
More Sweets nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).