Waffles, gluten-free, frozen, ready-to-heat Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Waffles, gluten-free, frozen, ready-to-heat is high in Calcium, Magnesium, Phosphorus, and Potassium.

Baked Products
263kcal
Calories
2.7g
Protein
43.1g
Carbs
8.8g
Fat
1.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
40%
Iron
0.6%
Magnesium
31%
Phosphorus
359%
Potassium
124%
Sodium
505%
Zinc
0.5%
Copper
0.1%
Manganese
0.8%
Selenium
0.4%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).