Foods High in Healthy Fat

Good fats for brain and hormones. Sorted by Healthy Fat per 100g.

Molasses
0.1g
Sweets
290 kcal 0g pro
Orange-Grapefruit Juice
0.1g
Fruits and Fruit Juices
43 kcal 0.6g pro
Gelatins
0.1g
Sweets
335 kcal 85.6g pro
Huckleberries
0.1g
American Indian/Alaska Native Foods
37 kcal 0.4g pro
Vermicelli
0.1g
Legumes and Legume Products
331 kcal 0.1g pro
Waterchestnuts
0.1g
Vegetables and Vegetable Products
97 kcal 1.4g pro
Watercress
0.1g
Vegetables and Vegetable Products
11 kcal 2.3g pro
Chicory
0.1g
Vegetables and Vegetable Products
17 kcal 0.9g pro
Arrowroot Flour
0.1g
Cereal Grains and Pasta
357 kcal 0.3g pro
Babyfood Cherry Cobbler
0.1g
Baby Foods
78 kcal 0.3g pro
Babyfood Pears
0.1g
Baby Foods
57 kcal 0.3g pro
Babyfood Apple-Banana Juice
0.1g
Baby Foods
51 kcal 0.2g pro
Cranberry Juice Cocktail
0.1g
Beverages
201 kcal 0.1g pro
Babyfood Potatoes
0.1g
Baby Foods
52 kcal 1g pro
Whiskey Sour Mix
0.1g
Beverages
84 kcal 0.1g pro
Cranberry-Orange Relish
0.1g
Fruits and Fruit Juices
178 kcal 0.3g pro
Soy Sauce Made From Soy (Tamari)
0.1g
Legumes and Legume Products
60 kcal 10.5g pro
Taro Shoots
0.1g
Vegetables and Vegetable Products
14 kcal 0.9g pro
Nopales
0.1g
Vegetables and Vegetable Products
16 kcal 1.4g pro
Yambean (Jicama)
0.1g
Vegetables and Vegetable Products
38 kcal 0.7g pro
Orange Pineapple Juice Blend
0.1g
Fruits and Fruit Juices
51 kcal 0.4g pro
Pumpkin Flowers
0.1g
Vegetables and Vegetable Products
15 kcal 1.1g pro
Lemon Juice From Concentrate
0.1g
Fruits and Fruit Juices
24 kcal 0.5g pro
Candied Fruit
0.1g
Fruits and Fruit Juices
322 kcal 0.3g pro
Guava Nectar
0.1g
Fruits and Fruit Juices
63 kcal 0.3g pro
Tree Fern
0.1g
Vegetables and Vegetable Products
40 kcal 0.3g pro
Mango Nectar
0.1g
Fruits and Fruit Juices
51 kcal 0.1g pro
Vanilla Extract
0.1g
Spices and Herbs
288 kcal 0.1g pro
Sesbania Flower
0.1g
Vegetables and Vegetable Products
27 kcal 1.3g pro
Cornstarch
0.1g
Cereal Grains and Pasta
381 kcal 0.3g pro