Foods High in Healthy Fat
Good fats for brain and hormones. Sorted by Healthy Fat per 100g.
Drumstick Pods
0.2g
Vegetables and Vegetable Products
37 kcal
2.1g pro
Sugars
0.2g
Sweets
389 kcal
0.1g pro
Orange Peel
0.2g
Fruits and Fruit Juices
97 kcal
1.5g pro
Salsify
0.2g
Vegetables and Vegetable Products
82 kcal
3.3g pro
Chard
0.2g
Vegetables and Vegetable Products
20 kcal
1.9g pro
Fennel
0.2g
Vegetables and Vegetable Products
31 kcal
1.2g pro
Loquats
0.2g
Fruits and Fruit Juices
47 kcal
0.4g pro
Tangerine Juice
0.2g
Fruits and Fruit Juices
43 kcal
0.5g pro
Chicory Roots
0.2g
Vegetables and Vegetable Products
72 kcal
1.4g pro
Waxgourd
0.2g
Vegetables and Vegetable Products
14 kcal
0.4g pro
Babyfood Prunes
0.2g
Baby Foods
100 kcal
1g pro
Babyfood Fruit Dessert
0.2g
Baby Foods
70 kcal
0.3g pro
Babyfood Peaches
0.2g
Baby Foods
51 kcal
0.5g pro
Babyfood Green Beans
0.2g
Baby Foods
29 kcal
1.2g pro
Strawberry-Flavor Beverage Mix
0.2g
Beverages
389 kcal
0.1g pro
Melons
0.2g
Fruits and Fruit Juices
36 kcal
1.1g pro
Applesauce
0.2g
Fruits and Fruit Juices
76 kcal
0.2g pro
Escarole
0.2g
Vegetables and Vegetable Products
15 kcal
1.2g pro
Rutabagas
0.2g
Vegetables and Vegetable Products
37 kcal
1.1g pro
Beets
0.2g
Vegetables and Vegetable Products
73 kcal
1.7g pro
Passion-Fruit Juice
0.2g
Fruits and Fruit Juices
60 kcal
0.7g pro
Guanabana Nectar
0.2g
Fruits and Fruit Juices
59 kcal
0.1g pro
Celery
0.2g
Vegetables and Vegetable Products
18 kcal
0.8g pro
Yam
0.2g
Vegetables and Vegetable Products
118 kcal
1.5g pro
Cucumber
0.2g
Vegetables and Vegetable Products
15 kcal
0.7g pro
Watermelon
0.2g
Fruits and Fruit Juices
30 kcal
0.6g pro
Cranberry Sauce
0.2g
Fruits and Fruit Juices
160 kcal
1.1g pro
Clementines
0.2g
Fruits and Fruit Juices
47 kcal
0.9g pro
Papaya Nectar
0.2g
Fruits and Fruit Juices
57 kcal
0.2g pro
Burdock Root
0.2g
Vegetables and Vegetable Products
88 kcal
2.1g pro
Recipes Rich in Healthy Fat
Looking for recipes that are naturally high in healthy fat?