Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Tostada Shells
237mg
Baked Products
474 kcal
6.2g pro
Tofu
237mg
Legumes and Legume Products
477 kcal
52.5g pro
Polish Sausage
237mg
Sausages and Luncheon Meats
326 kcal
14.1g pro
Pomegranates
236mg
Fruits and Fruit Juices
83 kcal
1.7g pro
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
236mg
Dairy and Egg Products
148 kcal
22.7g pro
Cookie
234mg
Baked Products
562 kcal
8.1g pro
Beef Sandwich Steaks
233mg
Beef Products
309 kcal
16.5g pro
Ravioli
233mg
Meals, Entrees, and Side Dishes
111 kcal
4.5g pro
Pizza Hut 12" Super Supreme Pizza
233mg
Fast Foods
243 kcal
10.9g pro
Domino'S 14" Sausage Pizza
231mg
Fast Foods
319 kcal
12.8g pro
Spinach Souffle
231mg
Vegetables and Vegetable Products
172 kcal
7.9g pro
Taco Shells
231mg
Baked Products
476 kcal
7.2g pro
Turtle
230mg
Finfish and Shellfish Products
89 kcal
19.8g pro
Eggplant
229mg
Vegetables and Vegetable Products
49 kcal
1g pro
Pizza Hut 14" Cheese Pizza
229mg
Fast Foods
306 kcal
13.4g pro
Agutuk
228mg
American Indian/Alaska Native Foods
470 kcal
21.7g pro
Babyfood Carrots And Beef
226mg
Baby Foods
59 kcal
3.4g pro
Liver Cheese
226mg
Sausages and Luncheon Meats
304 kcal
15.2g pro
Ocean Perch
226mg
Finfish and Shellfish Products
96 kcal
18.5g pro
Syrup
225mg
Sweets
270 kcal
0g pro
Chicken Breast Tenders
225mg
Poultry Products
263 kcal
16.4g pro
Mother'S Loaf
225mg
Sausages and Luncheon Meats
282 kcal
12.1g pro
Guava Sauce
225mg
Fruits and Fruit Juices
36 kcal
0.3g pro
Barley Malt Flour
224mg
Cereal Grains and Pasta
361 kcal
10.3g pro
Vegetable Juice
224mg
Vegetables and Vegetable Products
31 kcal
0.5g pro
Domino'S 14" Pepperoni Pizza
224mg
Fast Foods
328 kcal
13.9g pro
Arby'S
224mg
Fast Foods
242 kcal
15.2g pro
Milk Shakes
224mg
Dairy and Egg Products
119 kcal
3.9g pro
Millet Flour
224mg
Cereal Grains and Pasta
382 kcal
10.8g pro
Babyfood Meat
223mg
Baby Foods
188 kcal
15.2g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?