Foods High in Potassium
Heart health and blood pressure. Sorted by Potassium per 100g.
Roast Beef Spread
259mg
Sausages and Luncheon Meats
223 kcal
15.3g pro
Nopales
257mg
Vegetables and Vegetable Products
16 kcal
1.4g pro
Pepper
256mg
Vegetables and Vegetable Products
27 kcal
1.7g pro
Malabar Spinach
256mg
Vegetables and Vegetable Products
23 kcal
3g pro
Dove
256mg
Poultry Products
213 kcal
23.9g pro
Van'S
255mg
Baked Products
471 kcal
7.6g pro
Potato Salad
254mg
Vegetables and Vegetable Products
143 kcal
2.7g pro
Milk And Cereal Bar
254mg
Snacks
413 kcal
6.5g pro
Asparagus
253mg
Vegetables and Vegetable Products
24 kcal
3.2g pro
Collards
253mg
Vegetables and Vegetable Products
36 kcal
3g pro
Beerwurst
253mg
Sausages and Luncheon Meats
277 kcal
14.2g pro
Jujube
250mg
Fruits and Fruit Juices
281 kcal
4.7g pro
Tamales
250mg
American Indian/Alaska Native Foods
168 kcal
13.2g pro
Cheese Spread
250mg
Dairy and Egg Products
295 kcal
16.4g pro
Broadbeans
250mg
Vegetables and Vegetable Products
72 kcal
5.6g pro
Turkey From Whole
250mg
Poultry Products
157 kcal
27g pro
Sweet Potato Puffs
248mg
Vegetables and Vegetable Products
161 kcal
1.4g pro
Sugar-Apples
247mg
Fruits and Fruit Juices
94 kcal
2.1g pro
Lettuce
247mg
Vegetables and Vegetable Products
17 kcal
1.4g pro
Horseradish
246mg
Spices and Herbs
48 kcal
1.2g pro
Escarole
245mg
Vegetables and Vegetable Products
15 kcal
1.2g pro
Babyfood Crackers
245mg
Baby Foods
477 kcal
8.4g pro
Luncheon Sausage
245mg
Sausages and Luncheon Meats
260 kcal
15.4g pro
Nance
244mg
Fruits and Fruit Juices
95 kcal
0.7g pro
Rice Crackers
243mg
Snacks
416 kcal
10g pro
Pokeberry Shoots
242mg
Vegetables and Vegetable Products
23 kcal
2.6g pro
Potato Salad With Egg
242mg
Meals, Entrees, and Side Dishes
157 kcal
2g pro
Turkey Thigh
241mg
Poultry Products
157 kcal
18.8g pro
Kraft Cheez Whiz Pasteurized Process Cheese Sauce
240mg
Dairy and Egg Products
276 kcal
12g pro
Pizza
239mg
Fast Foods
276 kcal
14.4g pro
Recipes Rich in Potassium
Looking for recipes that are naturally high in potassium?