Polynesian Dinner

Prep: 30 min Cook: 120 min Serves: 12 Cuisine: Polynesian

A flavorful Polynesian-inspired dish combining tender chicken, tropical pineapple, crunchy vegetables, and savory toppings, perfect for a hearty and vibrant family meal.

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Ingredients

  • 1 to 2 chickens
  • bay leaf
  • onion
  • salt
  • pepper
  • chow mein noodles
  • cooked rice
  • chicken and gravy
  • 2 packages frozen peas
  • chopped onions
  • sliced celery
  • grated sharp Cheddar cheese
  • pineapple tidbits, drained
  • slivered almonds
  • shredded coconut

Instructions

  1. Cook the chickens with bay leaf, onion, salt, and pepper in water until tender.
  2. Cool the cooked chickens and debone, keeping the liquid.
  3. Add the deboned chicken, one can of mushroom soup, and 1/2 cup stuffed olives to the broth; cook all together.
  4. Thicken the mixture as desired.
  5. Layer the ingredients in a serving dish, placing some of each on top of each other.
  6. Serve with chow mein noodles, cooked rice, chicken and gravy, peas, chopped onions, sliced celery, grated sharp Cheddar cheese, pineapple tidbits, slivered almonds, shredded coconut, and cherry or quartered tomatoes.

Tips & Substitutions

For a richer flavor, consider adding fresh herbs like thyme or rosemary while cooking the chicken. If you prefer a vegetarian option, substitute the chicken with tofu and use vegetable broth. You can also swap chow mein noodles for rice noodles for a different texture. Experimenting with the toppings can enhance the dish, so feel free to add your favorite nuts or dried fruits.

Serving Suggestions

Serve this dish warm, layered on a platter for a beautiful presentation. It pairs wonderfully with a side of steamed vegetables or a fresh salad. For a complete meal, consider adding a fruit salad or a light dessert like coconut sorbet. This dish can also be enjoyed with a side of Jambalaya Mix for a flavorful twist.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, add a splash of chicken broth or water to keep the dish moist. Warm it gently in a skillet over low heat or in the microwave, stirring occasionally, until heated through. Avoid reheating more than once for the best quality.

Nutrition & Diet Analysis (per serving)

Each serving of Polynesian Dinner contains roughly 108 calories, with 2g protein, 13g carbohydrates, and 5g fat.

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 5.5g 7% DV
Carbs 13.3g 5% DV
Fiber 1.3g 5% DV
Sugar 2g 4% DV

Electrolytes

Sodium 302.8mg 13% DV
Potassium 61.9mg 1% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 31.7mcg 4% DV
Vitamin C 1.5mg 2% DV
Calcium 20.5mg 2% DV
Iron 0.7mg 4% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover roast chicken for this recipe?

Absolutely! Using leftover roast chicken is a great way to save time. Just skip the initial cooking step, and add the shredded chicken directly to the broth with the other ingredients. This will still provide a delicious flavor without the extra cooking time.

What can I substitute for chow mein noodles?

If you don't have chow mein noodles, feel free to use rice noodles, egg noodles, or even quinoa for a gluten-free option. Each will bring a unique texture and flavor to the dish, allowing you to customize it to your preference.

Is there a way to make this dish spicier?

To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce into the broth while cooking. You could also serve it with sliced jalapeños or a spicy salsa on the side to let guests adjust the heat to their liking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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