Turkey & Dumplin Stew

Be the first to rate this recipe

Ingredients

  • 8 medium carrots, cut into 1-inch chunks
  • 4 celery ribs, cut into 1-inch chunks
  • 1 cup chopped onion
  • 1/2 cup butter, cubed
  • 2 cans (10-1/2 ounces each) condensed beef consomme, undiluted
  • 4-2/3 cups water, divided
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 3 cups cubed cooked turkey
  • 2 cups frozen cut green beans
  • 1/2 cup all-purpose flour
  • 2 teaspoons Worcestershire sauce
  • DUMPLINGS:
  • 1-1/2 cups all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon salt
  • 2 tablespoons minced parsley
  • 1/8 teaspoon poultry seasoning

Instructions

  1. Directions
  2. In a Dutch oven, saute the carrots, celery and onion in butter for 10 minutes. Add the consomme, 4 cups water, salt and pepper. Bring to a boil. Reduce heat; cover and cook over low heat for 15 minutes or until vegetables are tender.
  3. Add turkey and beans; cook for 5 minutes. Combine the flour, Worcestershire sauce and remaining water until smooth; stir into turkey mixture. Bring to a boil. Reduce heat; cover and simmer for 5 minutes or until thickened.
  4. For dumplings, combine the flour, baking powder and salt in a large bowl. Stir in parsley and poultry seasoning. Combine milk and egg; stir into flour mixture just until moistened. Drop by tablespoonfuls onto simmering stew. Cover and simmer for 20 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering). Yield: 10-12 servings.

Nutrition & Diet Analysis (per serving)

1064 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 32.1g 64% DV
Total Fat 41.1g 53% DV
Carbs 154.5g 56% DV
Fiber 22.4g 80% DV
Sugar 26.9g 54% DV

Electrolytes

Sodium 13422.5mg 100% DV
Potassium 3238.3mg 69% DV
Cholesterol 164.8mg 55% DV

Vitamins & Minerals

Vitamin A 1002.3mcg 100% DV
Vitamin C 74.2mg 82% DV
Vitamin D 0.4mcg 2% DV
Calcium 2057.5mg 100% DV
Iron 33.6mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Beef recipes → Dairy recipes → All recipes →