Bread, egg, toasted Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Bread, egg, toasted is high in protein, Calcium, Magnesium, and Phosphorus.

Baked Products
315kcal
Calories
10.5g
Protein
52.6g
Carbs
6.6g
Fat
2.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
102%
Iron
3.3%
Magnesium
21%
Phosphorus
117%
Potassium
126%
Sodium
417%
Zinc
0.9%
Copper
0.2%
Manganese
0.5%
Selenium
32.9%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).