Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Breakfast bars, oats, sugar, raisins, coconut (include granola bar) is high in Calcium, Magnesium, Phosphorus, and Potassium; a good source of protein, fiber, and Selenium.

Snacks
464kcal
Calories
9.8g
Protein
66.7g
Carbs
17.6g
Fat
3.1g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
60%
Iron
3.2%
Magnesium
101%
Phosphorus
277%
Potassium
326%
Sodium
251%
Zinc
1.6%
Copper
0.4%
Selenium
16%
More Snacks nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Breakfast bars, oats, sugar, raisins, coconut (include granola bar)

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Light Carob Truffles

VegetarianDairy
472 kcal 3.1g protein
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