Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch is high in fiber, Calcium, Iron, and Magnesium; a good source of protein.

Breakfast Cereals
390kcal
Calories
9.8g
Protein
70.9g
Carbs
8.8g
Fat
11.2g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
44%
Iron
28%
Magnesium
98%
Phosphorus
279%
Potassium
349%
Sodium
238%
Zinc
2.5%
Copper
0.4%
Selenium
32%
More Breakfast Cereals nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).