Crackers, multigrain Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Baked Products
482kcal
Calories
7.1g
Protein
67.6g
Carbs
20.4g
Fat
3.5g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
14%
Iron
2.6%
Magnesium
29%
Phosphorus
292%
Potassium
171%
Sodium
883%
Zinc
1%
Copper
0.2%
Selenium
26.1%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa