Crackers, saltines, fat-free, low-sodium Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Crackers, saltines, fat-free, low-sodium is high in protein, Calcium, Magnesium, and Phosphorus.

Baked Products
393kcal
Calories
10.5g
Protein
82.3g
Carbs
1.6g
Fat
2.7g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
22%
Iron
7.7%
Magnesium
26%
Phosphorus
113%
Potassium
115%
Sodium
849%
Zinc
0.9%
Copper
0.1%
Manganese
0.6%
Selenium
21.4%
More Baked Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).