Fast foods, biscuit, with egg and ham Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Fast foods, biscuit, with egg and ham is high in protein, Calcium, Phosphorus, and Potassium; a good source of Magnesium and Selenium.

Fast Foods
233kcal
Calories
10.6g
Protein
16.4g
Carbs
14.1g
Fat
0.4g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
115%
Iron
2.4%
Magnesium
16%
Phosphorus
165%
Potassium
166%
Sodium
1093%
Zinc
1.2%
Copper
0.1%
Manganese
0.2%
Selenium
19.2%
More Fast Foods nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).